Sabrina Cuddy • October 9, 2024
It’s Emotional Wellness October!

Treating the whole person is essential because your mind, emotional state, and physical symptoms interact. One example is that you can increase an arrhythmia by becoming anxious when it happens. It’s natural to be anxious when your heart does something unusual, but through slow breathing, relaxation, and other coping techniques, you can help yourself feel better. You can balance your emotional state by learning when you must pay attention to your symptoms and when you can safely ignore them. The  HCMA  and your medical team can help you learn how your body works with HCM.

If you’re struggling with the emotional aspects of HCM, we want to help! Here are some of our resources:

We offer  Emotional Support Discussion Groups  via Zoom. These sessions are a great place to learn coping skills, talk about your feelings, and meet your peers so you know you aren’t alone! You can find groups on our calendar for many topics in HCM that can help you feel better.

From our Big Hearted Warriors Tour, the 3/10/22 webinar with  Ascension St. Thomas Heart , there is a segment by Dr. Ronald Salomon titled “Coping with HCM – Building Resilience.” Dr. Salomon is a psychiatrist working with the HCM Center of Excellence, which gives him a unique understanding of those living with HCM. This talk starts at 1 hour, 26 minutes into the video.

If you aren’t already in our  Facebook private group , consider joining! Simply request to join the group and answer all 4 questions. Only those with HCM or close family are allowed to join, so you can hear from others living with HCM and get support from them.

If you need more emotional health care, don’t be embarrassed to talk to a therapist. It isn’t a weakness that you need a specialist for your heart, and it isn’t weak to find a specialist for your mind! Ask your cardiac care team if they can recommend a mental health therapist specializing in HCM or chronic illness. Your health insurance may have lists of therapists in your area as well. It might take trying several therapists to find one that clicks with you – that will make a difference in how much they can help you!

HCMA Blog

Medical Management May

April 30, 2025
Medical Management means using medicines and other non-invasive therapies to relieve symptoms. It's exciting that new treatments for HCM are being studied and that the FDA approved Camzyos in 2022! HCM can cause various symptoms depending on how stiff the heart is, how much scarring (fibrosis) there is, and whether there is obstruction. Some people have no noticeable symptoms. Common symptoms are chest pain/pressure, shortness of breath, lightheadedness, fatigue, palpitations, and brain fog. Syncope (fainting) is dramatic but not as common as the other symptoms. Medications are the first-line treatment for symptoms of HCM. If patients can't take one class of medication, they can try a medication from a different class. Here are some medications used to treat HCM and what they're for: Beta Blockers - make your heart beat slower and relax better. They allow the heart to fill more completely between beats. They can lower blood pressure and relieve symptoms. Calcium Channel Blockers - used to lower blood pressure and slow the heart rate. May reduce symptoms from obstruction in HCM. Myosin Inhibitors - cause the heart to beat with less force. They may reduce obstruction and septal thickness in some patients. Camzyos (mavacamten) is the first of this class of medication. For more information, click HERE . Antiarrhythmics - help to restore normal rhythm in the heart. Blood Thinners - anticoagulants and anti-platelets make it harder for blood to clot. They are prescribed to reduce the risk of stroke. This risk is higher in patients with afib, aflutter, and artificial heart valves. Diuretics , or "water pills," help the kidneys get rid of extra water and salt, reducing swelling in the body. Sodium Channel Blockers - may reduce gradient in obstructive HCM and can treat chest pain. Some also act as antiarrhythmics. Antibiotics - treat or prevent bacterial infections. In HCM, they may be given before dental work to prevent infective endocarditis. To learn more and see the side effects of these medications, click HERE .
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